Practical nutrition support for real life.
Whether you're supporting a sensory eater or navigating life on a GLP-1 medication, I'm here to help make food feel simpler, more nourishing and less stressful.
🟩 Supporting your GLP-1 journey
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Using Mounjaro®, Wegovy® or another GLP-1 medication?
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I provide practical nutrition advice, support and real-life tips on:
✔ Protein
✔ Side effects
✔ Meal ideas
✔ Eating out & social occasions
Could your child's eating more than just "fussy eating"?
Does your child have a very limited range of foods, need particular brands or textures, struggle to recognise hunger or become anxious or distressed around food?
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Take my free 2-minute check-in to explore their eating patterns and learn whether they may need more support.
Take the free check-in
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Answer a few simple questions about your child’s eating and receive my free guide:
More than Fussy Eating?
A Parents Guide to ARFID & Restrictive Eating.
The guide will help you understand what may be driving their eating and what you can do next—without pressure or blame.
This is an educational check-in, not a diagnostic test, and cannot confirm whether a child has ARFID.
Why MK Nutrition?
Real Life Nutrition
No perfection. Just practical support.
Evidence-based
Advice grounded in current nutritional science.
Judgement-free
No good or bad foods here.
Neuro-inclusive
Support for different needs and preferences.
Family focused
Helping everyone enjoy mealtimes again
GLP-1 Support
Nutrition support for your journey.
Join our FREE Facebook community
Get support, ask questions and share real-life tips with others on a similar journey.
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FREE Starter Guide for your GLP-1 journey
Practical advice to meet your nutritional needs while taking GLP-1 medications.
FREE guide for parents
Practical tips for supporting fussy eaters and calmer mealtimes.